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5 Best Spots Where You Can Get Spa Treatments in Thailand to Soothe Your Mind and Body

  • Quality of Care — We prioritised spas known for their professional therapists, consistent service, and glowing reviews from both locals and travellers.
  • Facilities and Amenities — We selected spas that offer clean, tranquil environments with top-tier amenities like private treatment rooms, herbal saunas, and jacuzzis.
  • Transparency — We looked for spas that clearly display their treatment menus, pricing, and package details so you know exactly what you’re getting.
  • Atmosphere and Experience — We favoured spots that deliver more than just treatments; they should also deliver a peaceful ambience, cultural touches, and true relaxation.

Nothing beats the feeling of stepping into a quiet spa after a long day. I’ve always believed that the country’s charm isn’t just in its beaches and temples, but also in the way its spas master the art of relaxation.

From traditional Thai massages to soothing aromatherapy sessions, each treatment felt like a gentle reset for the mind and body. 

After trying countless spots, a few stood out as true havens of tranquility. Some wowed us with luxury and elegance, while others offered simple yet deeply rejuvenating experiences.

To help you find your next spa destination for treatments that’ll soothe your body and soul, we reviewed our favorite havens of relaxation. Read on! 

1. Royal Palm Spa    

royal-palm-spa

Address: 1070 Ao Nang, Mueang Krabi District, Krabi

Phone: +66864446992

Business Hours:

  • Monday to Sunday – 10 AM to 11 PM

Instagram

Website

Google Reviews Score4.9/5
Facebook Reviews Score4.7/5
Total Reviews4.8/5
Score Consistency4.5/5
Service5/5
Quality5/5
Range5/5
Staff5/5
Clean and Tranquil Environment5/5
Pricing
(A higher score means a better value)
4/5

Royal Palm Spa is one of those places that immediately draws you in with its tranquil setting and warm hospitality. The space feels both polished and relaxing—exactly what you’d want after a day.

Their menu is extensive, offering everything from traditional Thai and hot stone massages to more indulgent treatments like the gold body scrub with vitamin C and the aloe vera vitamin E massage. These are two of their most popular options among locals and tourists alike.

Halfway through our visit, though, we couldn’t help but notice the prices leaned slightly higher than what you might find at smaller spas nearby.

That said, the difference makes sense once you experience their service. Every step felt intentional, from the gentle herbal scent in the room to the warm oil massage that loosened every knot.

The therapists were knowledgeable and attentive, tailoring the pressure perfectly. You’ll walk out refreshed, calm, and ready to take on another day in paradise.

Pros

  • Expert therapists
  • Serene environment
  • High-quality oils
  • Wide treatment variety

Cons

  • Slightly pricey

Gentle, kind, and skilled masseuse

“I had Pha as my masseuse and she is kind, gentle and respectful. She’s soft spoken but she massages so well! I’ve had a good time here; very different from the other cheaper options on the street! More expensive but great service. Truly a great experience! Tea after massage was good too!”

Arwen, Google Review

Best massage ever

“The best massage I’ve had in Thailand. I’ve tried other spas prior to this one, I definitely can understand why the price is higher. Kik was so good. I love the way she massaged me. If I ever come back to Krabi, I will definitely choose Royal Palm Spa.”

Ahmad Syafiq, Google Review

2. Once Upon A Thai Spa

once-upon-a-thai-spa

Address: 8 7 Soi Bannasan, Khlongton Khlongtoey Bangkok

Phone: +66922929799

Business Hours:

  • Monday to Sunday – 10 AM to 12 AM

Instagram

Website

Google Reviews Score4.9/5
Facebook Reviews Score4.6/5
Total Reviews4.7/5
Score Consistency4.5/5
Service4.8/5
Quality4.8/5
Range4.8/5
Staff4.9/5
Clean and Tranquil Environment5/5
Pricing
(A higher score means a better value)
4.5/5

Once Upon A Thai Spa is a very intimate massage spot, and it’s beautifully designed, blending warm tones, natural elements, and soft music that instantly relaxes you. We went for their Sky After Rain package, one of their signature treatments, which combines aromatherapy, a tamarind body scrub, and a soothing oil massage.

The attention to detail here is unmatched, from selecting your essential oil blend to ending the session with Thai desserts and tea.

That said, during our session, we overheard a guest mention that their therapist seemed a bit clumsy during transitions, which slightly interrupted their flow. It’s not something we personally experienced, but it’s worth noting that consistency in technique can vary from one therapist to another.

Still, the rest of our time there was outstanding. The therapists we had were warm, attentive, and skilled at adjusting pressure. Once Upon A Thai Spa truly delivers a thoughtful and rejuvenation experience that leaves you floating out the door.

Pros

  • Premium ambiance
  • High-quality oils
  • Unique aromatherapy packages
  • Exceptional hospitality

Cons

  • Some therapists need more practice

Great therapists in a clean and relaxing environment

“Once Upon A Thai Spa in Phrom Phong offers a serene escape from Bangkok’s busy streets. The spa combines traditional Thai elements with a modern, cozy atmosphere. It provides a range of services, including Thai massages, aromatherapy, and combo treatments, all delivered by professional therapists. Guests consistently praise the spa for its cleanliness and relaxing environment. Open daily from 10:00 AM to midnight, it’s an ideal spot for both tourists and locals seeking authentic Thai relaxation.”

Dinushi Perera, Google Review

Awesome pressure that can give the ultimate relaxation

“Staff was friendly and polite. Invited me in when she saw i was waiting for a friend still outside. Explained in detail what was needed before starting the massage. Masseuse was good and checked-in with us on the pressure of the massage. Welcome drink and ice-cream were served after the massage, and was even provided a neck warmer afterwards. Love the experience! :>”

Erzieyanti Artiqa, Google Review

3. So Thai Spa

so-thai-spa

Address: 181, 16 Surawong Rd, Suriya Wong, Bang Rak, Bangkok

Phone: +6621179451

Business Hours:

  • Monday to Sunday – 10 AM to 10 PM

Instagram

Website

Google Reviews Score4.9/5
Total Reviews4.9/5
Score Consistency4.5/5
Service4.5/5
Quality4/5
Range5/5
Staff4.5/5
Clean and Tranquil Environment5/5
Pricing
(A higher score means a better value)
4.5/5

So Thai Spa delivers a calm and meticulously clean space from the moment you walk in, and the staff greets you with genuine warmth. Their So Thai Nirvana package, a five-hour session combining body scrub, Thai massage, facial, and aromatherapy, is one of their most requested treatments—and for good reason.

The balance between firm stretches and gentle relaxation made it easy to unwind completely.

We booked via WhatsApp, and the process was quick and simple. Our therapists were clearly experienced; her precision with pressure and technique was impressive.

Each move felt intentional, and they frequently checked on comfort levels without disrupting the flow. The small touches, like tea and snacks after the session, added to the overall experience.

While chatting over tea, a customer mentioned that her masseuse didn’t satisfy and must practice more, and even skipped washing hands between treatments. It’s rare, but something they should definitely improve to keep their standards high

Pros

  • Professional therapists
  • Spotless facilities
  • Wide treatment options
  • Great hospitality  

Cons

  • Some therapists need more practice
  • Inconsistent hygiene practices

Spa with a lovely team and amazing massage services

“Absolutely amazing massage, beautiful spa and lovely people. Greeted with delicious tea and such a peaceful and calming environment. We had two-hour massages and I would not have wanted to spend a moment less. I hope to enjoy a four-hour experience on my next visit. Enjoy!”

Samantha Steinwinder, Google Review

Felt very special because of attention to detail and personalised support

“Amazing experience with very professional staff! I booked a couple’s five-hour massage, and everything was perfect! Bo & Max made us feel so good and took very good care of us. I cannot describe my feelings after this experience. It was my birthday, and they even offered me a special gift.”

Bruno Miguel Serra, Google Review

4. Loft Thai Spa & Massage

loft-thai-spa-massage

Address: 108/5 Soi Saen Sa-ngop, Phra Khanong, Khlong Toei, Bangkok

Phone: +66634872308

Business Hours:

  • Monday to Sunday – 10 AM to 12 AM

Facebook

Website

Google Reviews Score4.9/5
Facebook Reviews Score5/5
Total Reviews4.9/5
Score Consistency4.5/5
Service5/5
Quality5/5
Range5/5
Staff4.5/5
Clean and Tranquil Environment5/5
Pricing
(A higher score means a better value)
4.5/5

Loft Thai Spa & Massage has built a reputation for blending art, calm, and Thai hospitality.

Our visit started with the staff greeting us with herbal drinks and cool towels before walking us to a private, art-inspired room that felt like a calm retreat.

Their CBD Cannabis Oil massage, one of their most requested treatments, was the highlight. Gentle yet powerful, helping muscles relax while leaving the skin soft and hydrated.

The therapist skillfully balanced firm kneading with rhythmic stretches that eased every bit of tension. It’s worth noting that experience can vary depending on which therapist you get. It’s also a good thing that most of them are good at English.

The small gestures, like serving Thai desserts and tea after the session, made our visit even more memorable. Despite minor inconsistencies among therapists, the spa’s overall service, ambiance, and premium feel were excellent!

Pros

  • Luxurious setting
  • Premium CBD oil massage
  • Professional staff
  • Thoughtful touches

Cons

  • Some therapists need more practice

Most wonderful massage experience

“I had the most wonderful experience at Loft Thai Spa. This was my first massage in Thailand and they have set the bar. The welcome, yummy butterfly pea tea, deeply relaxing and healing massage, and the warm tea and small bites afterwards.  Such a beautiful experience.  I will definitely be returning for the half day spa treatment.  I highly recommend. I must mention the beautiful energy of every staff member I encountered. Thank you for a beautiful experience.”

Latavia C, Google Review

Try their sports massage and you’ll sleep during the session

“May and Aea were amazing! Not only was it the best massage I’ve ever had in Thailand, but the best I’ve had. Ever. Any sports massage I’ve had, I’ve slept through, but this one found knots I didnt know existed. Plus the ambiance, service, just everything brings it together perfectly, and the after massage tea and treats is the perfect bow on top!”

Robin Nightingale, Google Review

5. Plant Day Spa

plant-day-spa

Address: 15, Woodberry Common Building B , 2 Floors Bangkok

Phone: +6620449976

Business Hours:

  • Monday to Sunday – 10 AM to 10 PM

Facebook

Website

Google Reviews Score4.9/5
Facebook Reviews Score5/5
Total Reviews4.9/5
Score Consistency4.5/5
Service5/5
Quality5/5
Range5/5
Staff5/5
Clean and Tranquil Environment5/5
Pricing
(A higher score means a better value)
4/5

The moment you step inside Plant Day Spa, you’re greeted by soft music, a soothing scent of lemongrass, and a clean, elegant interior that instantly calms the mind. The staff welcomed us warmly with herbal tea before leading us to our treatment rooms.

Their couple’s Thai massage with body scrub, which happens to be one of their most requested services, was exceptional. The therapists worked in perfect sync, applying just the right pressure and making adjustments when needed.

The body scrub left our skin feeling soft and rejuvenated, while the massage relieved every trace of tension. Every detail, from the tea served after the session to the quiet, cozy lounge, felt intentional and thoughtful.

The only downside was the booking process. Payment was required upfront through their website, which felt inconvenient and outdated, though the experience more than made up for it.

Pros

  • Skilled therapists
  • Calming atmosphere
  • Highly recommended couples packages
  • High-quality products

Cons

  • Payment required for online reservation
  • Website needs revamping

Wonderful varieties of oil and snacks are very delicious

“My partner and I came to Plant Day Spa and had a luxurious experience together! From the aroma therapy full massage experience with four different varieties of oils, to the delicious snacks & tea before and after – it was simply an awesome experience. Honestly can’t think of anything negative about the place, they even had a shower room inside the massage room 🥹 would like to shout out to our receptionist Ann for her helpful service! 10/10 will recommend and come again”

Valerie Pinto, Google Review

Memorable aromatherapy massage experience

“Had such an amazing aromatherapy massage experience at Plant Day Spa, environment was clean and relaxing, and the masseur was very skillful and professional, will return and recommend!”

Andrea Poa, Google Review

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